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Body language movements that you must get rid of immediately

Certain body language movements must be stopped because they can damage personality and social appearance. When we talk about being with others, we usually don't notice what we are doing with our hands, feet or facial expressions. But what most people don’t know is that body language can tell you a lot about your character and emotions. Body markings can make a good impression and, on the contrary, make people want to avoid you. Many psychologists say that you may need to get rid of many body language and adversely affect your life so that you will not encounter embarrassing problems or situations when interacting with others. Believe it, these habits include the following, you can also read: Body language

Body language movement elimination

1- stop

Your standing posture can tell you a lot about your confidence level. It looks like you lack confidence when you relax. If you do not fix your standing posture, parking conditions may sag or make you feel uncomfortable, and many people's self-esteem is reduced.

2- Sitting with legs and arms up

Many people usually sit with their legs and arms on top of each other. However, despite this, this position does not seem to mean that the person sitting with you is interested in telling you. This position is not yet suitable for you to talk to him or listen to what he said to others who are talking to you, or you are not satisfied with his presence. This may make you feel. If you sit in a normal position-with your hands aside and your feet far away-this will make you more interested in the conversation between each other.

3- restlessness

Whether it is your habit or calm yourself under stress, you should try to stop the restlessness. If you move your hands in your hair, touch the ring you are wearing, press your fingers or feet, or keep watching the clock during an important conversation or meeting, you may encounter the current situation. You may look tired.
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4- rub the neck

Rubbing your neck may be a way to reduce tension, or you may feel pain in the area of ​​the neck that causes the area to relieve pain. However, if you do this in front of another person, you may be angry with another person, or you may feel that you do not want to speak, so when you are sitting with someone, try not to do so. recommend.

5-nail bites

Stressing others is usually a habit of biting nails and biting nails. It can help you relieve stress, but it can let others know that you are under stress. In addition, this habit may distract the person you talk to instead of looking at you, because some people think that this habit may make you uncomfortable. Most importantly, this habit may hurt your nails, and people may judge you by appearance, so this may leave a bad impression on you.

6- Little or too much eye contact

Eye language is very important, but avoiding eye contact can cause you to lose confidence, hate someone, or feel mistrust. On the other hand, staring at each other's eyes can make them a little aggressive and uncomfortable. You can overcome this problem by relying on a long and intermittent appearance.

7- scattered appearances

If someone seems distracted when talking to you, even if you don’t know what you are doing, this is considered respect for him. The person you are talking to may have been vague about what you are talking about, but if you are looking at things like the ceiling, you may think that other people are not listening to you. Being able to see him, respect him and share with him, show you that the person you are talking with shows that he is interested in his conversation.

8- you move your eyes

Always moving your eyes is a clear sign of rudeness. Moving your eyes when talking to someone will indicate that you are tired or depressed. When your friend, boss, or stranger asks you to interact with him for your story, don’t let other people feel frustrated or rude. It is best to avoid moving your eyes.

9- forget to smile

Smiling is easy to forget, especially in formal occasions, but smiling is a good way to express confidence and openness. Smiling can help others feel positive and open, and increase inner peace when talking to you. Try to keep smiling so that others cannot avoid it.

10- atmospheres

When you are so calm, you seem not interested in talking to someone or hearing what he is saying. Keeping calm while talking to you may make others uncomfortable. Try to show the true enthusiasm of the person you are talking to, which will help you have a more positive impression of others.
These are some of the most common signs of the body and may cause others to change your sight. When dealing with others, avoid these physical symptoms to prevent others from being frustrated, listening or paying attention to the conversation.